The Story Behind Plantar Fasciitis and Important Facts to Know about

Plantar fasciitis is an ailment that may be more common than many of us think. In fact, it is one of the most common causes of pain affecting the bottom of the heel. That’s because your plantar fascia is that flat band of ligament that connects your heel bone with all of your toes. When this becomes weak, irritated and swollen, it may hurt significantly to walk or even stand.

Here are other important facts you must know about plantar fasciitis.

This condition affects millions every year

As many as two million patients are treated for plantar fasciitis annually—from Austin to all corners of the U.S. After all, it’s an overuse injury caused by the straining of your ligament, which can be caused by a number of activities. Pain resulting from plantar fasciitis can especially be felt right after getting out of bed or even after sitting for an extended period. When left untreated, it can even affect the way you walk.

Some are more prone to developing plantar fasciitis than others

According to the American Orthopaedic Foot & Ankle Society, you are more likely to suffer from plantar fasciitis if you are overweight, female or flat-footed. This ailment is also more common among middle-aged persons than younger people. Those who must regularly stand on hard surfaces during work and those who run a lot are also particularly susceptible to plantar fasciitis.

A number of plantar fasciitis treatments carry serious risks

Today, a wide range of treatments are used when it comes to curing plantar fasciitis. Some doctors recommend steroid injections. However, such injections hazard the risk of weakening or even rupturing the plantar fascia ligament.

On the other hand, undergoing surgery on your plantar fasciitis can possibly cause infection, bleeding, and even a serious reaction to anesthetic drugs. Meanwhile, a plantar fascia detachment can cause permanent nerve and foot damage while gastrocnemius resection can also end up causing nerve damage. Each treatment inherits some risk of further damage and therefore requires serious consideration.

If you think you are suffering from plantar fasciitis, make sure you see a health care professional right away. Remember, the longer you wait to undergo treatment, the more pain and damage you will suffer.


Plantar Fasciitis, healthline

Plantar Fasciitis and Bone Spurs, OrthoInfo

Plantar Fasciitis – Topic Overview, WebMD

Plantar Fasciitis, FootCareMD

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