What is Achilles tendonitis?
The Achilles tendon is the tissue that connects the muscles in your calf to your heel bone. Achilles tendonitis is a condition that occurs when this tendon experiences stress. Younger runners and athletes as well as middle-aged people who play sports are most often affected by this condition.
What are the symptoms of Achilles tendonitis?
The symptoms of this condition include a mild, aching pain in the back of the leg or above the heel. The pain may be light initially but becomes more prominent with continued activity and intensifies with exercise. The tendon may also become enlarged, tender and warm to the touch. This can lead to pain even while walking.
What causes Achilles tendonitis?
The main cause of this condition is repetitive or extreme strain on the Achilles tendon. This can happen after an increase in the duration or intensity of workouts, especially running or jumping. Poor posture, improper footwear or training on uneven or extremely hard surfaces can also cause additional stress on the tendon.
What is the treatment for Achilles tendonitis?
If you are experiencing prolonged or severe pain around your Achilles tendon you should seek medical attention. Contact a sports medicine doctor in Austin, TX who can diagnose your injury properly. It is important to seek sports injury treatment early to avoid further damage. Achilles tendonitis can be treated non-surgically using sports medicine here at Spinal Rehab and Sports Medicine. We can help you successfully rehab your sports injuries fast and get you back to doing what you love most.