Frozen Shoulder Archives • Spinal Rehab & Sports Medicine

Category: Frozen Shoulder

Shoulder Pain? Massage, Stretches, and Exercises for Frozen Shoulder Therapy

Getting the cold shoulder is bad enough. The frozen shoulder can be a seriously painful and uncomfortable ordeal that makes it difficult to carry out daily routine activities like getting dressed or reaching for something in a cupboard. When experienced as a sports injury by an active athlete, it can make nearly impossible to play or compete until the problem is treated. Frozen shoulder is shoulder pain, stiffness, and a decrease in the flexibility and range of motion of the shoulder that 2% of the

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