bursitis Archives | Spinal Rehab and Sports Medicine

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Bursitis: Hips, Knee, Shoulder, Elbow… Oh My!

Another great run on a perfect spring day, another flare-up of the familiar joint pain. Most runners have come to accept that they will always be nursing one injury or another. Sore joints may just feel like another thing to ice and stretch. While this routine may help alleviate pain, bursitis requires medical attention. Causes of Bursitis Bursitis is most commonly caused by repetitive motions that irritate a joint. This is bad news for athletes since training requires consistency. Luckily, this doesn’t need to stop you!

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