strained hamstring treatment Archives | Spinal Rehab and Sports Medicine

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Sports Injury: Strained Hamstring

When it comes to the most common sports injuries, one that most of us are pretty familiar with are hamstring strains. While they are fairly common among athletes, a strained hamstring can also be extremely painful. They can be so painful, in fact, that they can sometimes lead us to believe we have just had a major injury, believing something much more serious has happened. What is Your Hamstring? Well, your hamstring is the name of a group of four muscles that run down the

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