Plantar fasciitis is an ailment that may be more common than many of us think. In fact, it is one of the most common causes of pain affecting the bottom of the heel. Plantar fascia is that flat band of ligament that connects your heel bone with your toes. When this becomes weak, irritated and swollen, it may hurt to walk or even stand.
Below are 3 important facts you should know about treatment for plantar fasciitis.