Recent Blogs

Unmatched Expertise in Sports Medicine in Austin, TX – Dr. Bob’s 25+ Year Legacy

Welcome to the premier destination for sports medicine in Austin, TX – Spinal Rehab Sports...

2020 Austin Race Calendar

5k, 10k, half/full marathons, ultras, road/trail, and everything in between.   Recent Blogs 2020...

This Beginner Running Program Has Stood the Test of Time

We’re giving it to you in full. Recent Blogs 2020 Austin Race Calendar 5k, 10k, half/full marathons...

Best Places to Run in Austin

In Austin, running is in our DNA. And whether it was your first love or something you’re coming...

How to Relieve Lower Back Pain Now

Being in pain is never fun, and it is understandable why so many turn to medicines and pills to try...

How EPAT Shockwave Therapy Helps with Sports Injuries

When considering treatment options for sports injuries, patients seek quick recovery. EPAT shockwave...

Golfer’s Elbow vs. Tennis Elbow – What’s the Difference?

Oftentimes people wonder what’s the difference between golfer’s elbow vs. tennis elbow. They both...

How Does Sleep Impact Sport Injuries?

Most young athletes do not think about a lack of sleep when considering the cause of their sport...

Best Running Form to Avoid Foot Injuries or Lower Back Pain

It’s springtime and many people are out running for fitness and fun. One question many runners have...