You shouldn’t underestimate back issues. When they go untreated, they only get worse. The first step is to go through an X-Ray or MRI to properly assess the area. Treatment may include rest, anti-inflammatory medicines and physical therapy or sports medicine.

Those who suffered sports injuries may be in a slightly different boat. The average person who suffers lumbar sprains/strains can get bed rest and manage their activity that stresses the area. Recovery is even more important for an athlete if they want to return to their sport at 100 percent capacity.

If you are experiencing any of the symptoms above, it is important that you seek advice from a sports medicine doctor. Dr. Bob Meyer at the Spinal Rehab Sports Medicine clinic has helped countless patients who reported lower back pain get back to what they love doing most. Dr. Bob will order tests, assess your condition and recommend the best course of sports injury treatment. He is known for his work with athletes, ensuring they fully recover from back issues.