Being in pain is never fun, and it is understandable why so many turn to medicines and pills to try and alleviate the issue. However, taking a pill is only going to postpone the pain. The only way to relieve lower back pain for good is by consulting with a sports medicine doctor. They will help you get to the bottom of why the pain is occurring. But when someone is at home and they need relief, they need to do something to make that pain go away before seeking a sports medicine professional. We have three home remedies that we think will relieve lower back pain right now.