One day you’re outside, logging miles at record speed, and the next you’re icing your heel and limping around. If you’ve never experienced plantar fasciitis, count yourself lucky. The raw pain in your heel that radiates towards the sides of your foot is enough to sideline you for weeks. Forget about that race you were training for! Even with plantar fasciitis treatment the injury can take weeks to heal, and is more likely to reoccur if you don’t allow plenty of time to rest. Luckily, shockwave therapy can expedite the healing process.