One day you’re outside, logging miles at record speed, and the next you’re icing your heel and limping around. If you’ve never experienced plantar fasciitis, count yourself lucky. The raw pain in your heel that radiates towards the sides of your foot is enough to sideline you for weeks. Forget about that race you were training for! Even with plantar fasciitis treatment the injury can take weeks to heal, and is more likely to reoccur if you don’t allow plenty of time to rest. Luckily, shockwave therapy can expedite the healing process.
Plantar Fasciitis Treatment
Many sports injuries are frustrating because they force you to take time off. This derails the progress you had been making with training. Most sports injuries benefit from the RICE method (rest, ice, compress and elevate). While this can be effective, the healing process is slow and delicate. Attempting to get back to your workout too soon can set your recovery back. A setback like this can kill your momentum and enthusiasm, break all the good habits you worked so hard to establish and affect other areas of your life. Not getting regular workouts can make your outlook on life meek and diminish your energy.
While many athletes spring back after taking weeks off, there is another option. One sports medicine doctor in Austin, TX specializes in sports injury treatment. Dr. Bob Meyer at Spinal Rehab Sports Medicine clinic can get athletes back to their sport fast. He specializes in sports medicine and plantar fasciitis treatment. EPAT shockwave therapy is one of the many modalities in Dr. Bob’s tool box. When used for plantar fasciitis treatment, tissue regeneration and healing occur. This cuts down on your recovery time while, under a doctor’s guidance, you can ease back into your training. What athlete doesn’t feel like recovery time is a jail sentence? EPAT therapy offers a way to cut back on recovery time and strengthen your plantar fascia to help avoid injuries in the future!